• https://www1.nyc.gov/site/doh/health/health-topics/nyc-well.page

• https://access.nyc.gov/programs/nyc-well/

• https://www.headspace.com/meditation/kids

• https://www.understood.org/pages/en/families/

• https://liberatemeditation.com/

• https://www.calm.com​

 

From Aspire MS: Ms. Kolbus has been spending the summer collecting mental health resources for families, scholars and staff members. These resources are aligned with Leading for Racial Equity as we work to ensure we are supporting our colleagues of color. 

1. https://www.self.com/story/black-mental-health-resources

2. https://www.ethelsclub.com/

3. https://www.yogajournal.com/practice/how-restorative-yoga-can-help-heal-racial-wounding

4. ttps://www.academics4blacklives.com/

5. https://www.thetappingsolution.com/blog/racial-anxiety-relief-tapping-meditation/

6. https://www.beam.community/bvtn